Don't let the insights from your therapy sessions fade away. The MindShift Momentum Builder is the powerful tool you need to get the most out of every appointment.

First, you'll use our thoughtfully designed journaling prompts to reflect on your session, focus your attention, process key insights, and integrate what you've learned. This alone is a helpful exercise, but the real power comes next.

After your reflection, you'll listen to the subliminal audio. This is where the magic happens, clearing subconscious blocks and reinforcing the new concepts you just journaled about. The powerful technology in the audio transforms your intentions into lasting change, making it easier to follow through on the goals you set in therapy.

For less than $20 a month, or just an extra $5 per session, you can accelerate your progress and ensure your commitment to change turns into lasting results.