MindShift
ADHD Program
Where transformation starts from within.
Skills you will develop and strengthen:
- Self Acceptance
- Focus & Attention
- Task Initiation
- Goal Setting
- Prioritizing
- Planning
- Decision Making
- Motivation
- Impulsivity
- Managing Transitions
- Completing Tasks
- Time Blindness
- Clutter & Cleanliness
- Emotional Regulation
- Overthinking
- Overwhelm
- Irritability
- Perfectionism
- Forgetfulness
- Restlessness
- Rejection Sensitivity Dysphoria
- Interrupting
- No view, no clue
- Self Confidence
Begin Your ADHD
Subliminal Training
Listen to the 35-minute ADD Subliminal Training.
Choose from two versions! Same training. Different preferences!
Version 1: Ocean Waves
Version 2: Ambient Music
For the best results, listen every night as you fall asleep, and again during the day if you'd like. Once a day minimum for best results
Ocean Waves Training:
Ambient Music Training:
Bonus Meditation:
Focus & Attention Training:
PRO TIP: If there is a specific topic of the 24 content areas you want to give more attention to, set an intention before you begin by saying "Superconscious, please focus on improving ______." For example, if you want to improve goal setting related to a specific project say, "Superconscious, please focus on improving goal setting related to ______."
CLICK the image below to learn more from bonus materials!
